CBD, or cannabidiol, is growing in popularity as a natural supplement used to promote overall health and wellness. CBD is available in several different forms, including tinctures, capsules, and sprays. But what sets these three CBD product types apart?
CBD tinctures are liquid extracts of the cannabis plant, suspended in an oil base. Tinctures are taken sublingually, meaning under the tongue. To use a CBD tincture, use the dropper to place a few drops under your tongue, then hold for 30-90 seconds before swallowing. This allows the CBD to absorb into the bloodstream faster than ingesting it orally.
Tinctures are available in a variety of CBD concentrations and flavours. CBD tinctures provide quick, effective relief as the CBD can start working in as little as 15 minutes. Tinctures are easy to dose – simply adjust the number of drops until you find your optimal dosage. Tinctures also make it easy to split up your doses throughout the day.
CBD capsules contain a precise CBD dose in an easy to swallow pill form. Capsules can range from 5-50mg per capsule. Capsules need to pass through the digestive system before being absorbed, so they tend to have a slower onset time of 30-90 minutes.
Capsules provide longer-lasting effects as the CBD is gradually released into the bloodstream over 4-6 hours. Capsules are tasteless and odorless, making them easy and convenient to take. Just swallow with water. Capsules take the guesswork out of dosing CBD.
CBD oral sprays are another way to take CBD orally. The CBD is dissolved in an oil base and contained in a spray bottle. Sprays deliver a fine mist when pumped, making it easy to spray CBD directly under the tongue or onto the cheeks for fast absorption.
Spray bottles allow for precise dosing by spraying a set amount with each pump. Effects kick in within 15-30 minutes. Sprays provide a fast, simple way to take CBD throughout the day. Flavors like mint or citrus help mask the earthy taste of CBD.
Which Should You Choose?
When deciding between tinctures, capsules, or sprays, consider your personal preferences. Do you want fast effects or longer relief? Are you looking for precise doses or adjustable droppers? Do you need taste masking or portability? Evaluate your needs and lifestyle to choose the best fit.
Tinctures provide adjustable doses and quick effects. Capsules offer measured doses and longer lasting relief. Sprays are fast, easy, and portable. Any of these three options can be an excellent addition to your wellness regimen. Experiment to discover which CBD format works for your body and health goals.